Session focuses on personalized exercise program tailored to your individual fitness level, goals, and any special needs or concerns. This one-on-one approach ensures proper form and alignment making sessions highly customized and effective.

Master Teacher: $125

Senior Teacher: $110

Intermediate Teacher: $100

Junior Teacher: $90

Apprentice Teacher: $60

Session involves two students and one certified instructor. The instructor tailors the workout to accommodate the varying fitness levels and experience of the group. While the setting is more communal than a private session, students still benefit from personalized guidance and corrections to enhance their technique and achieve their goals. *Trios available upon request

Master Teacher: $75

Senior Teacher: $70

Intermediate Teacher: $55

Junior Teacher: $50

Apprentice Teacher: $40