I have been doing Pilates for about ten years. I did my comprehensive teacher training with Noam Gagnon’s Beyond Pilates Teacher Training Program. Through consistency and practice I have transformed my body using the system that Joseph Pilates created. Through Noam and his knowledge of Joseph Pilates system I was inspired to move my body and embrace a practice that would continue to this day and enable me to thrive. As Joseph Pilates promises I returned to life. What led me to Pilates was pain in my body from driving forty hours a week as a conventional city bus driver. I have rehabbed every inch of my body. Now I also dance, lift weights, float on pool noodles at the pool and ice plunge. I have also studied with Kirsten McFarlane. I am here to encourage any one I work with to find their own practice through the classical system. I like teaching the order of the mat, the reformer, the Wunda chair and the Cadillac . I am trained to use all of the apparatus and teach each person based on where their body is at. I am also trained to help people become independent with their practice. Whether you are working on rehab or conditioning for your favourite sport I’m curious to find ways to use the classical Pilates system to help you find success.